ABOUT US
We Help People Reconnect
WITH THEMSELVES
About
Us
What Sets Us Apart
We guide individuals, teams, and organizations back to clarity, connection, and purpose—especially in the moments where life feels noisy, overwhelming, or off track. Our work sits at the edge where science meets soul—blending evidence-based tools with deeply embodied, human-centered practices.
We don’t offer quick fixes.
We offer something better:
The space to slow down.
The tools to listen within.
And the support to move forward—calmly, clearly, and with intention.
We create experiences that help people reconnect—with themselves, with each other, and with what matters most. Whether you’re navigating change, burnout, conflict, or just asking deeper questions—we meet you where you are and walk with you toward something more true. We work with businesses, professionals, healthcare workers, and individuals who are ready to grow—not just in what they do, but in who they are.
We believe in growth that’s rooted.
We believe in conversations that heal.
And we believe that leadership—real leadership—starts with coming home to yourself.
Who We Are
We are two women who came together with one shared belief:
Real transformation begins on the inside.
Together, we hold decades of experience in healthcare, corporate leadership, emotional intelligence, marketing, holistic medicine, and spiritual practice. But more than anything—we bring heart.
We’ve lived the pressure.
We’ve felt the disconnection.
And we’ve found our way back through the very tools we now offer.
Our work is informed by formal training—and shaped by lived experience. Everything we share, we’ve walked through ourselves.
Our Vision
Amy Neal, MS, NBC-HWC, Mindfulness & Forest Therapy Guide
Co-Founder | Wellness Strategist | Forest Therapy Guide
Amy brings a calm, grounded presence into every room. With deep roots in holistic medicine and a rich background in forest therapy, mindfulness, somatic practices, and breathwork, she helps people reconnect with their bodies, their breath, and their inner wisdom.
With years of experience in the health and wellness field, she brings equal parts training and intuition—guiding others to soften the noise of the outside world and come home to themselves.
“When we slow down and listen, the body speaks. My work is about helping people hear what they’ve been carrying—and offering space to let it shift.”
Teri A. Coutu, MHA
Certified Marketing Coach | DISC & EQ Facilitator | Author
Teri brings clarity, energy, and insight into every space she enters. With a foundation in health education and a deep understanding of how people communicate, she helps teams move from disconnection to alignment—turning tension into clarity, and confusion into meaningful collaboration.
With more than 25 years in health and wellness and over a decade in marketing and emotional intelligence work, Teri blends structured learning with human-centered conversation. Her facilitation style is both strategic and intuitive—designed to guide people into deeper understanding of themselves and one another.
“When people feel seen and safe, everything shifts. My work is about creating that kind of space—where real connection, growth, and forward movement become possible.”
We’re not here to fix anyone.
We’re here to remind people that nothing is missing.
Everything we teach is about creating space—for breath, for clarity, for honesty, for healing. The edge we speak of isn't about pushing harder—it's about reconnecting with what’s already inside.
Whether you’re a business leader, a lawyer in the middle of a lawsuit, a healthcare provider, or someone simply asking, "What now?" — we’re here to walk alongside you.
Let’s find your edge.
And let’s make it feel like home.
Reach Out & Connect